– Hot drinks won’t ease a stuffy head, but they can soothe a cough much better than room temperature drinks. Sip on hot water if you’re seeking relief.***It also keeps you hydrated, but it also thins the mucus in your throat.
– The ginger root can relax the muscles that tighten your airways.- Breathing in steam may help with coughing because it calms and moisturizes your airways. You can also add essential oils like peppermint to the water for extra comfort.
– Washing out the nasal passages with a saltwater rinse, can keep inflammation down by flushing out irritants and clearing away mucus.
*chronic cough*
Symptom:-A runny or stuffy nose.A feeling of liquid running down the back of your throat (postnasal drip)Frequent throat clearing and sore throat.Hoarseness.Wheezing and shortness of breath.Heartburn or a sour taste in your mouth.In rare cases, coughing up blood.
*Causes.*- When your nose or sinuses produce extra mucus, it can drip down the back of your throat and trigger your cough reflex. This condition is also called *upper airway cough syndrome.*- Asthma.- Gastroesophageal reflux disease.- Chronic cough can also occur with fungal infections of the lung, tuberculosis (TB) infection or lung infection.- Blood pressure drugs.
*other causes.*Cystic fibrosisLaryngopharyngeal reflux (stomach acid flows up into the throat)Lung cancerNonasthmatic eosinophilic bronchitis (airway inflammation not caused by asthma)Sarcoidosis (collections of inflammatory cells in different parts of your body, most commonly the lungs)Idiopathic pulmonary fibrosis (chronic scarring of the lungs due to an unknown cause)
*Treat persistent cough and avoid.*Sleep disruption.Headache.Dizziness.Vomiting.Excessive sweating.Loss of bladder control.(urinary incontinence)Fractured ribs.Passing out. (syncope)
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